Super Simple Sweet Potato Egg Tarts
Super Simple Sweet Potato Egg Tarts
Easy Sweet Potato Egg Tart Recipe Perfect for Toddler Snacks
I wanted to make a tart that even babies could eat. This recipe is designed to be super simple, perfect for moms who want to easily make delicious and healthy homemade snacks for their children. Highly recommended for busy parents who want to provide nutritious treats without a fuss!
Ingredients- 150g cooked sweet potato
- 1 egg yolk
- 20g oatmeal
- 1/2 apple
Cooking Instructions
Step 1
Prepare your cooked sweet potato. You can steam it or bake it in an air fryer at 180°C (350°F) for about 15-20 minutes until tender. This ensures it’s soft and easy to mash later.
Step 2
Add the oatmeal to the cooked sweet potato. If the oatmeal has large flakes, consider pulsing it in a blender or food processor until finer. This will make it easier for babies and young children to eat and digest.
Step 3
Next, add the egg yolk. Gently crack one egg and add just the yolk to the mixture. The yolk will help bind the tart base and add a rich flavor.
Step 4
Now, it’s time to mix all the ingredients together to form the tart base. Use a potato masher or a fork to mash the sweet potato and incorporate the oatmeal and egg yolk thoroughly. This mixture will become the crust of your tarts.
Step 5
Prepare the apple filling by grating or blending the apple until it’s very smooth. Since this will be the topping, a fine consistency is best to ensure a pleasant texture for little ones.
Step 6
Line a muffin tin with your sweet potato mixture to create the tart shells. Press the mixture into the cups, forming a base and sides. Make sure to create a slight indentation in the center to hold the apple filling.
Step 7
Spoon the grated apple filling into the center of each sweet potato tart shell. The natural sweetness of the apple will complement the earthy flavor of the sweet potato beautifully.
Step 8
Bake the tarts in a preheated oven at 170-180°C (340-350°F) for about 20 minutes. Baking times may vary slightly depending on your oven. Bake until the edges are lightly golden and the filling is set.
Step 9
And there you have it! Delicious and healthy Sweet Potato Apple Tarts, ready to be enjoyed by both kids and adults. Let them cool before serving to your little one!
