Spinach Salad
Spinach Salad
Deliciously Seasoned Spinach Without Soy Sauce
Spinach is rich in folic acid, making it highly beneficial for pregnant women and especially for children and adolescents who require active nutritional intake. This recipe enhances the natural flavors of spinach without soy sauce, creating a deeply savory and enjoyable dish.
Main Ingredients- 1 bunch fresh spinach
Seasoning- 1 tsp dried shiitake mushroom powder
- 1 tsp bamboo salt
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 1 tsp dried garlic powder
- 1 tsp dried shiitake mushroom powder
- 1 tsp bamboo salt
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 1 tsp dried garlic powder
Cooking Instructions
Step 1
First, carefully trim off any yellowed leaves and clean the roots of the spinach. For the root ends, make lengthwise cuts into 2-4 pieces. This helps the seasoning distribute evenly and makes it easier to eat.
Step 2
Thoroughly wash the prepared spinach 2-3 times under running water to remove all dirt. Bring a pot of water to a rolling boil with 1 tablespoon of salt. Add the spinach with the root ends facing down. Once the spinach wilts, gently flip it and blanch for about 1 minute. Be careful not to overcook, as it can become mushy.
Step 3
Immediately after blanching, rinse the spinach in cold water to quickly cool it down. This step is crucial for preserving its vibrant green color and crisp texture, ensuring a delicious spinach side dish.
Step 4
Gently squeeze out excess water from the cooled spinach with both hands. Proper water removal is key to preventing the seasoning from becoming diluted. Place the squeezed spinach in a bowl and add the dried shiitake mushroom powder, bamboo salt, dried garlic powder, sesame oil, and toasted sesame seeds. Gently toss the spinach with your hands, as if flicking it, to ensure the seasoning is evenly distributed.
Step 5
Spinach grown with the cool sea breezes in winter is naturally sweet and wonderfully nutty. Experience the true sweetness and rich flavor of spinach with this recipe.
Step 6
Spinach dishes can become watery and lose their seasoning over time. Therefore, season it slightly saltier than your preference when mixing. This will ensure the flavor remains balanced even after it sits for a while.
