Savory Spinach Namul: A Healthy and Delicious Korean Side Dish
Savory Spinach Namul: A Healthy and Delicious Korean Side Dish
Easy Spinach Namul Recipe: Fresh, Flavorful, and Nutritious Side Dish
A recipe for making fragrant and delicious spinach namul using fresh spinach. With simple seasonings, it enhances the natural flavor of spinach, making it a beloved staple side dish for all ages. Add health and flavor to your dining table.
Main Ingredients- 1 bunch fresh spinach (approx. 300g)
Seasoning Ingredients- Salt to taste
- 1/2 Tbsp soy sauce (or fish sauce)
- 1.5 Tbsp sesame oil (for rich aroma!)
- 1 Tbsp minced garlic (adds depth of flavor)
- A pinch of toasted sesame seeds (for garnish and nutty flavor)
- Salt to taste
- 1/2 Tbsp soy sauce (or fish sauce)
- 1.5 Tbsp sesame oil (for rich aroma!)
- 1 Tbsp minced garlic (adds depth of flavor)
- A pinch of toasted sesame seeds (for garnish and nutty flavor)
Cooking Instructions
Step 1
Carefully trim any yellow or wilted leaves from the fresh spinach. Then, make shallow cross-shaped cuts at the base of the spinach root. This helps the seasoning penetrate better, making it more flavorful. After making the cuts, gently twist and separate the root parts to the sides. This prevents the spinach from tangling and ensures even cooking and seasoning.
Step 2
Bring a pot of water to a rolling boil and add half a tablespoon of salt. This helps to maintain the vibrant green color of the spinach and minimize vitamin loss. Add the prepared spinach and blanch for precisely 20 seconds. Overcooking will make it mushy, so be careful! Immediately remove the blanched spinach and rinse thoroughly under cold running water to cool it down. Rinsing in cold water helps preserve its crisp texture. When squeezing out the water, don’t wring it too tightly; gently press it between your palms, like cupping a bowl, to retain its nutrients and flavor. Place the de-watered spinach into a large mixing bowl.
Step 3
Add all the seasoning ingredients (soy sauce, sesame oil, minced garlic) to the spinach in the bowl. It’s crucial to adjust the saltiness to your preference here. The amount of salt needed will depend on the natural saltiness of the spinach itself. It’s best to start with a small amount and add more as you taste.
Step 4
Gently mix the spinach with the seasonings using your hands, a motion often referred to as ‘jo-mul jo-mul’ (squeezing and mixing). Avoid mashing the spinach; use the tips of your fingers to lightly combine everything, as if you’re gently tossing it. Ensure the seasonings are evenly distributed throughout the spinach.
Step 5
Finally, sprinkle with toasted sesame seeds for garnish. The nutty aroma of the sesame seeds will enhance the overall flavor of the spinach namul. Arrange the carefully seasoned spinach namul attractively on a serving plate to complete this wonderful dish. Enjoy it with a bowl of warm rice!
