Cheongpomuk Salad (Mung Bean Jelly Salad)
Cheongpomuk Salad (Mung Bean Jelly Salad)
Making a Refreshing Cheongpomuk Salad: A Simple and Healthy Recipe
This Cheongpomuk Salad is a delightful dish that offers both delicious flavor and excellent nutrition. With its low calorie count, it’s a fantastic choice for a diet meal, providing a satisfying, savory taste. Enjoy the delightful chewiness of mung bean jelly combined with fresh greens for a wholesome and tasty experience.
Main Ingredients- 1 block Cheongpomuk (Mung Bean Jelly, approx. 300-350g)
- 1 handful young leafy greens (about 30g)
- A pinch of shredded seaweed (Gim)
- A pinch of toasted sesame seeds
Cooking Instructions
Step 1
Start with one block of Cheongpomuk, readily available at most grocery stores. Cheongpomuk is made from mung bean starch, giving it a distinct translucent appearance and a wonderfully springy texture.
Step 2
Cut the Cheongpomuk into approximately 1.5cm thick slices. Then, dice these slices into bite-sized cubes, about 1.5cm x 1.5cm. Cubing makes it easier to eat and helps the dressing coat the jelly more effectively compared to julienning.
Step 3
Bring a pot of water to a boil. Carefully add the diced Cheongpomuk and blanch for about 30 seconds to 1 minute. Be careful not to overcook, as it can become mushy. Immediately drain the blanched jelly and rinse it under cold running water to stop the cooking process and cool it down. Drain thoroughly in a colander, ensuring all excess water is removed. Transfer the drained Cheongpomuk to a mixing bowl.
Step 4
To the bowl with the Cheongpomuk, add the seasoning ingredients: 2 tablespoons of soy sauce, 1 tablespoon of sugar, and 1/2 tablespoon of sesame oil. Gently mix in the handful of young leafy greens, a pinch of shredded seaweed, and a pinch of toasted sesame seeds. Use your hands to gently toss and combine everything until the jelly and greens are evenly coated with the dressing. Avoid vigorous mixing, which can break the jelly apart.
Step 5
This finished Cheongpomuk Salad is mild and flavorful, making it a dish that even children enjoy. Its low calorie count makes it an excellent option for those on a diet or anyone looking for a healthy and light meal.
Step 6
This beautifully presented and delicious Cheongpomuk Salad is a wonderfully healthy side dish. The preparation is so straightforward that even beginner cooks can easily achieve delicious results. Give it a try!
