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Nutrient-Rich! 5-Minute Aronia Banana Smoothie





Nutrient-Rich! 5-Minute Aronia Banana Smoothie

Super Simple 5-Minute Aronia Banana Smoothie for an Energizing Morning

Nutrient-Rich! 5-Minute Aronia Banana Smoothie

This Aronia Banana Smoothie is a fantastic blend of sweet bananas, slightly tart aronia berries, and creamy milk. It’s perfect as a breakfast replacement or whenever you need a quick nutritional boost. In just 5 minutes, you’ll have a wonderful glass ready to enjoy!

Recipe Info

  • Category : Tea / Beverage / Alcohol
  • Ingredient Category : Fruits
  • Occasion : Everyday
  • Cooking : Others
  • Servings : 1 serving
  • Cooking Time : Within 5 minutes
  • Difficulty : Anyone

Key Ingredients

  • 40g Fresh Aronia Berries (Frozen aronia berries can also be used)
  • 2 Ripe Bananas
  • 380ml Fresh Milk (Low-fat or regular milk options available)

Cooking Instructions

Step 1

To ensure a smooth texture, first peel the bananas and then cut them into manageable pieces (about 2-3 cm) that are easy for the blender to process. The riper the bananas, the sweeter the smoothie will be, eliminating the need for added sugar.

Step 1

Step 2

Add the prepared bananas, fresh (or frozen) aronia berries, and milk to your blender jar. Blend on high speed for about 1-2 minutes, or until all ingredients are completely smooth and well combined. Ensure there are no lumps for the best consistency.

Step 2

Step 3

Pour the well-blended Aronia Banana Smoothie into a nice glass. It pairs wonderfully with warm toast or cereal for a satisfying and delicious breakfast. If you prefer it cold, feel free to add a few ice cubes before serving.

Step 3



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