Revitalizing ABC Detox Juice Recipe
Revitalizing ABC Detox Juice Recipe
Create Your Own Body-Cleansing ABC Detox Juice for Weight Management
Feeling the need to reset after the holidays? This ABC detox juice, featuring Apple (A), Beetroot (B), and Carrot (C), is your perfect ally for shedding excess weight and flushing out toxins. Its vibrant color and refreshing taste make it a delightful way to manage your health. This recipe yields enough for 3 days, offering a convenient boost of wellness.
Key Ingredients for ABC Detox Juice- 3 Apples
- 2 Beetroots
- 5 Carrots
Cooking Instructions
Step 1
Begin by preparing the beetroot, a star ingredient in our ABC detox juice. Peel the beetroots using a vegetable peeler, which makes the process quick and easy. Cut them into manageable chunks (about 2-3 cm) that will fit smoothly into your juicer. Rinse the peeled beetroots thoroughly under running water.
Step 2
Beetroot can have a distinct earthy flavor that some find overpowering. To mellow it out, we’ll lightly blanch it. Boil water in a pot and add the beetroot pieces. Cook for just about 5 minutes – this is enough to soften the flavor without losing too many nutrients. After blanching, immediately rinse the beetroots in cold water to stop the cooking process and cool them down.
Step 3
While the beetroots are blanching, prepare the apples and carrots. Core the apples and peel the carrots, then chop them into sizes suitable for your juicer. For an extra refreshing juice, it’s best to use the blanched beetroots after they’ve been chilled in the refrigerator. This ensures a cool, crisp drink.
Step 4
You have two main options for making this juice: a blender or a juicer. A blender will process all ingredients into a smoothie-like consistency, while a juicer will extract only the pure liquid. I prefer using a juicer for a smoother texture and a cleaner taste, so I opted for that. (If using a blender, you can add a little water to help it blend smoothly.)
Step 5
Now, feed the prepared apples (3), blanched beetroots (2), and carrots (5) into your juicer. The result is a generous 1.2 liters of vibrant, fresh ABC detox juice! Even though the ingredients didn’t look extremely watery, the yield was surprisingly good. Store this juice in the refrigerator and consume within 3 days for the best flavor and health benefits.
