
Sweet and Hearty Pumpkin Oatmeal Porridge
Sweet and Hearty Pumpkin Oatmeal Porridge
How to Make Delicious Pumpkin Oatmeal Porridge Easily
This is a comforting oatmeal porridge made with sweet pumpkin. It’s rich and satisfying, making it a perfect light breakfast option. The natural sweetness of the pumpkin combined with the creamy texture of oatmeal creates a delightful meal that will energize your morning and leave you feeling nourished. Enjoy this simple yet wholesome dish anytime you crave a healthy and delicious start to your day.
Main Ingredients- 150g Sliced Pumpkin (adds natural sweetness and a smooth texture)
- 40g Quick Oats (cooks quickly for a speedy preparation)
- 500ml Milk (creates a creamy consistency and adds richness)
- 1 Slice of Cheese (optional, for added flavor at the end)
Seasoning- 2 Pinches of Salt (enhances the sweetness of the pumpkin)
- A dash of Black Pepper (for added aroma and flavor)
- 2 Pinches of Salt (enhances the sweetness of the pumpkin)
- A dash of Black Pepper (for added aroma and flavor)
Cooking Instructions
Step 1
First, place the sliced pumpkin in a microwave-safe bowl. Cover it with plastic wrap and poke a few holes with a chopstick to allow steam to escape. Microwave on high for 4 to 5 minutes, or until the pumpkin is tender. This step softens the pumpkin, making it easy to mash in the next step.
Step 2
Carefully remove the hot pumpkin from the microwave. Using a potato masher or a fork, mash the pumpkin until it’s smooth and lump-free. Ensure it’s well-mashed for a creamy porridge texture.
Step 3
Now, prepare the quick oats, which will be the base of your porridge. Quick oats are convenient as they cook very fast without needing prolonged soaking.
Step 4
In a non-stick pan over medium heat, combine the mashed pumpkin, quick oats, and milk. Stir gently at first to mix all the ingredients together.
Step 5
Once the mixture begins to simmer, stir continuously with a spoon to prevent sticking to the bottom of the pan. Add 2 pinches of salt; this helps to bring out the pumpkin’s natural sweetness and balances the flavors.
Step 6
Continue to cook, stirring occasionally, for about 4 to 5 minutes, or until the porridge reaches your desired consistency. The oatmeal will absorb the liquid and thicken quickly. If it becomes too thick, you can add a little more milk; if it’s too thin, cook it a bit longer.
Step 7
Once the porridge has thickened to your liking, remove it from the heat. Sprinkle with a dash of black pepper for an aromatic finish. For an extra touch of creaminess and flavor, you can place a slice of cheese on top while it’s still hot; it will melt beautifully.
Step 8
Serve warm and enjoy your delicious Pumpkin Oatmeal Porridge! The natural sweetness of the pumpkin, the comforting creaminess of the oats, and the optional cheesy topping make this a wonderfully satisfying and nutritious meal. It’s also a great low-calorie option for those watching their diet. Enjoy your healthy and flavorful meal!

