Nutrient-Rich! Refreshing Cabbage Coconut Juice
Nutrient-Rich! Refreshing Cabbage Coconut Juice
How to Make a Flavorful Cabbage Coconut Juice for Your Daily Health Boost
Boost your vitality with this perfect blend of healthy cabbage and refreshing coconut water! Enjoy it daily. You can use raw cabbage for juicing, or blanch it for a smoother, milder flavor. Blanching helps reduce any potential bitterness from raw cabbage, resulting in a more palatable drink, especially for those new to vegetable juices. I’ve opted for the blanched method here for a smoother taste experience. This recipe is super easy for beginners!
Main Ingredients- 100g fresh cabbage (washed thoroughly)
- 200ml chilled coconut water (unsweetened is recommended)
Cooking Instructions
Step 1
First, prepare 100g of cabbage. Wash it thoroughly under running water. Then, briefly blanch it in boiling water for about 1-2 minutes. Be careful not to overcook, as this can diminish its nutrients. After blanching, rinse the cabbage under cold water to cool it down, then chop it into manageable pieces and add it to your blender.
Step 2
Pour 200ml of chilled coconut water into the blender with the prepared cabbage. Using cold coconut water will make the juice taste even more refreshing.
Step 3
Securely close the blender lid and blend for about 30 seconds to 1 minute, or until all ingredients are smooth and well combined. Aim for a consistently smooth texture. Pour the finished juice into a glass and enjoy immediately while it’s chilled. You can add ice cubes if you prefer it extra cold.
